FOR ALL OF LIFE'S STAGES
Yoga is suitable for all ages and levels of fitness and flexibility.
At Yoga with Shelley, you can experience the benefits of yoga throughout all of life’s stages with mixed ability adult classes, workshops and retreats, to pregnancy yoga, baby yoga and baby massage.
Choose The Class For You
Select from a range of different classes and courses for all ages and levels of ability
Explore adult yoga classes suitable for all abilities and levels of experience
Sign up for Baby Massage and Baby Yoga courses suitable for newborns to pre-crawlers
Enjoy the benefits of yoga for mums-to-be and their babies with prenatal yoga. Get birth ready with breathing techniques to aid relaxation and strengthening postures to stay fit
We'd love to hear from you
If you would like further information on any of the classes or courses listed above, or would like to book, please call, text or email